The Key to a Happy Life? Gratitude That Goes Beyond Thanksgiving

11/18/2017 - Professor of Psychology Robert Emmons in the LA Times.

The importance of gratitude goes beyond a picture-perfect Thanksgiving tableau.

Many experts believe that feeling grateful is also beneficial to your health.

"Gratitude is good medicine," says Robert A. Emmons, professor of psychology at UC Davis and founding editor in chief of the Journal of Positive Psychology. Studies show that practicing gratitude can be used to help lower blood pressure, stop smoking and reduce stress.

Read the full story in the LA Times.