How to Create a Culture of Gratitude In the Workplace

12/18/2017 - Professor of Psychology Robert Emmons at Forbes.

With the holidays in full swing, it’s easy to think of reasons you’re grateful. But what happens when the lights come down, the Christmas trees sit discarded on the side of the road, and the New Year’s resolutions diets begin? Suddenly, it’s not so easy anymore. Instead, you’ve got an office full of employees with post-vacation blues.

According to UC Davis psychology professor and author Robert Emmons, gratitude is a basic human requirement—and since we spend most of our waking hours at the office, giving and receiving thanks at work becomes pretty important. And don’t forget the science-backed benefits of gratitude—it increases productivity, job satisfaction, and physical and mental health.

Read the full story at Forbes.